Saffron guarantees your health
| ترکیبات | ارزش غذایی | میزان مجاز مصرف روزانه |
|---|---|---|
| انرژی | ۳۱۰ کیلو کالری | %۱۵٫۵ |
| کربوهیدرات | ۶۵٫۳۷ گرم | %۵۰ |
| پروتئین | ۱۱٫۴۳ گرم | %۲۱ |
| چربی | ۵٫۸۵ گرم | %۲۹ |
| کلسترول | ۰ میلی گرم | %۰ |
| فیبر | ۳٫۹ گرم | %۱۰ |
| فولات | ۹۳ میکروگرم | %۲۳ |
| نایسین | ۱٫۴۶ میلی گرم | %۹ |
| پیریدوکسین | ۱٫۰۱۰ میلی گرم | %۷۷ |
| ریبوفلاوین | ۰٫۲۶۷ میلی گرم | %۲۰ |
| A ویتامین | ۵۳۰ IU | %۱۸ |
| C ویتامین | ۸۰٫۸ میلی گرم | %۱۳۵ |
| سدیم | ۱۴۸ میلی گرم | %۱۰ |
| پتاسیم | ۱۷۲۴ میلی گرم | %۳۷ |
Strengthen the immune system with saffron to fight the COVID-19
The nature of the new coronavirus is cold. Therefore, consumption of hot spices that have a high volume of antioxidants such as saffron, turmeric, cinnamon, ginger and black pepper is also recommended to strengthen the immune system.
Consumption of saffron is harmful for whom
The permissible amount of saffron consumption The permissible amount of saffron consumption per month for each person is 3 grams. This amount will be equivalent to the daily consumption of one tenth of a gram of saffron. Observance of the set ceiling can maximize the properties of saffron. However, consuming more than 5 grams per month is harmful for each person and may have side effects.
Why do Indians use the most spices?
India has a wide geographical diversity and vegetation. For this reason, from the past to the present, many spices are prepared in this country. A variety of spices in India are obtained directly from plants or as by-products.
How to prepare saffron milkshake
These days, along with the pleasant feeling of drinking a tasty and cool concoction, many properties can be added to the body with pleasure …
The most expensive spices in the world
For thousands of years, various spices and herbs have been used to flavor food as a simple and economical method. Plants have different uses in different time periods and the use of their spices has led to the creation of different arts and specialties in the culinary industry. In this article, Saharkhiz intends to introduce you to the most expensive spices in the world.
Eliminate sunburn:
Soak saffron in high-fat milk overnight. After this time, combine it with your finger and put it on the skin.
Tan. This combination effectively eliminates the effects of sunburn and also gives radiance.
Skin…
For whom is saffron harmful?
The permissible amount of saffron consumption The permissible amount of saffron consumption per month is 3 grams per person. This amount will be equivalent to the daily consumption of one tenth of a gram of saffron. Observance of the set ceiling can maximize the properties of saffron. However, consuming more than 5 grams per month is harmful for each person and may have side effects.
Saffron mask
Saffron face mask is a natural and effective way to care for the skin, this mask is ready and usable in a few minutes. Saffron makes the skin clear, in ancient Egypt it was a favorite mask of the kings of that period, saffron eliminates facial wrinkles and most importantly, it is very useful for improving acne and pimples
The effect of saffron on the treatment of Alzheimer’s, depression and mental disorders
According to research, saffron is as effective in treating depression and controlling Alzheimer’s and mental disorders as conventional chemical drugs, and one of the important effects of this drug is to reduce inflammation and retinal thickness in patients with diabetic retinopathy. Referring to the design and manufacture of Crosina drug using the effective substance of saffron by the researchers of this center, he said: Anti-depressant and happiness properties are among the most important features of this drug.
Saffron for the treatment of anxiety
Morning temperature is the best time to start before the sun rises; The plant has been growing all night and now its closed flowers are turning the cold and dry land red. It is time to harvest saffron in the autumn cool of Khorasan.
It is said that his old name was Zarparan; Zarparan, whose beautiful red flags reduce depression, has been cultivated in Greater Khorasan for 3,000 years.
Several ways to distinguish counterfeit saffron from the original
To do this, saffron stigmas are impregnated with some sugar, fat, honey or salt and increase its weight. If the saffron stigmas are very shiny, it should be suspected, or if you see this abnormal appearance, it should be crushed between the fingers or on the paper so that you can see the special material from which the paper and fingers are engraved. It becomes greasy, in which case it can be detected that saffron is impregnated with a certain fat to gain weight.
The effect of saffron on the enhancement of vision
Saffron can be considered as an expensive spice that plays an important role in making foods delicious. However, if stored in a worn form for a long time, it loses its flavor.
Saffron storage environment should be free of light and moisture. It is better to keep saffron in sealed metal or glass containers and in moderate heat. Also, saffron can be evaporated and in case of improper storage, its essential oil evaporates over time and its medicinal effects and taste are reduced and its quality is lost.
History of saffron and facts about this plant
Rocus sativus, commonly known as saffron, is one of the most expensive spices in the world, and has been used by humans for centuries. Egyptian healers used it to treat gastrointestinal diseases; Also in ancient Rome, this plant was used to heal wounds and relieve upper respiratory problems.
Strengthen bone strength
Saffron is one of the best and most profitable Iranian products and is exported to many foreign countries, and since the packaging of goods has an impact on sales and market attraction, so people who intend to invest and trade on this profitable product , Should pay enough attention to this case.
Packing steps:
Sorting: The staff of the sorting department sorts the incoming saffron with complete accuracy ….